Zemyna Shiatsu & Remedial Massage – Newport

Welcome and thank you for taking the time to browse through my website. My name is Marie Lapiejko and I am a fully qualified Shiatsu & Remedial Massage Therapist in Newport. I have a keen interest in Eastern principles of treating the body and mind and in complement with Western protocols, my goal is to encourage self responsibility and self empowerment of your own health and well being. If you are searching for that ‘quick fix’ then I do not encourage you to contact me!

Maintaining optimum health and well being requires a great deal of hard work so as well as the usual bodywork I take into consideration all aspects of your diet, exercise, work, lifestyle and mental habits.

Good health is a journey of a lifetime and together we can achieve effective and beneficial results if you are ready and willing to take that exciting step. Dedicated to guiding and supporting your spiritual, emotional and physical health & well being.

Shiatsu in Newport

Developed in Japan this style of bodywork helps to promote health and well being by harmonising the body, mind and spirit. Shiatsu draws upon the principles of Traditional Oriental Medicine and literally translated from Japanese, ‘shi’ means finger and ‘atsu’ means pressure. The health and harmony of our minds and bodies depends upon our optimum levels of inherited constitution, as well as external elements which build and nurture energy, blood and fluids. All pervading and travelling through many pathways in the body.

Areas of the body that can become deficient of blood and energy soon give rise to overactivity within another area resulting in muscular tension, stress and blood stagnation. To rebalance and restore harmony within the body a series of compressive techniques using palms, thumbs, fingers, knuckles, elbows or feet may be used.

Shiatsu does not require the use of oils and is usually performed on a futon mat on the floor therefore comfortable, loose, cotton clothing should be worn. Shiatsu affects all internal organs, muscles, ligaments, joints, nervous, endocrine and immune systems. Conditions that may respond well to Shiatsu include: high/low blood pressure, depression, anxiety, fatigue, arthritis, pregnancy, allergies, migraine, overuse injuries, postural imbalances, stress, muscular tension and insomnia.

Remedial Massage in Newport

Assessment of the soft tissue followed by application of specific techniques using a variety of approaches such as breathing, slower tempo and rythym using fingers, thumbs, knuckles and elbows, incorporating trigger point therapy and myofascial release techniques to relieve muscle tension and soreness as well as restoring the return to range of movement of the joints.

Relaxation Massage in Newport

A full body massage using long, rhythmic strokes including gliding, kneading and compression of the soft tissue using oil which is great for stress relief after a busy week at work, a great pick me up in times of low energy or as part of a regular time out just for you. Pregnancy Massage in Newport Massage is very beneficial during pregnancy, labour and post natal period to relieve stress, induce relaxation, reduce muscle pain and correct postural imbalance. Supported in a side lying position for comfort or on a special pregnancy mat that allows you to lie on your tummy! Bliss..

Sports Massage in Newport

Physical treatment which focuses on the soft tissue recovery, injury prevention, rehabilitation, event preparation and relaxation aspect phases of training whether you are an elite athlete or weekend warrior! Mobilisation & Stretching Used to reset the muscle tone. It helps to lengthen muscle and tendons which increases flexibility and prevents pain and injury and promotes blood circulation.

Massage for People living with Cancer, Chronic Illness & Disease

Touch is especially vital during periods of illness and this specially tailored, gentle, healing massage will help to restore harmony and balance by working with the flow of energy in the body. Whether pre or post surgery, during treatment or in times of discomfort massage will help to reduce the symptoms of pain, anxiety, fatigue and nausea.

Massage for the Elderly, Frail & Infirm

The simple act of touch has positive benefits for the elderly within our Community. Feelings of isolation, loneliness and dependence are greatly reduced using appropriate, healing techniques with respect and dignity. Massage is specifically tailored in complement with your existing health and wellbeing plan.

Zemyna Massage Therapy is located @ Newport Hypnotherapy Health & Healing Centre

Massage Other Therapies Relaxation Massage Remedial Massage Shiatsu Sports Massage ,



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