Vita Natural Health – Massage Melbourne

 VITA Natural Health – Massage in Melbourne 

VITA brings you the convenience of a complete natural medicine health service from one prominent location.

Our team of friendly practitioners provide expertise in:

  • Naturopathy
  • Osteopathy
  • Massage
  • Pregnancy Massage
  • Ear Candling
  • Reiki

VITA ensures a personalised and professional service using well-founded natural medicine priniciples in the effective treatment of:

  • Fatigue & Stress
  • Digestive, respiratory & skin concerns
  • Diet, nutrition & weightloss
  • Musculoskeletal pain & dysfucntion
  • Women’s Health
  • Family Planning

At Vita our qualified practitioners offer you an unhurried and realistic approach to healthcare. Visit VITA today to discuss your health concerns.

Our massage treatments in Melbourne:

Relaxation Massage in Melbourne

This style of massage is designed to both relax and invigorate you. It combines a series of long strokes, kneading, friction, tapping, percussion, vibration and mobilisation of soft tissue to help release the pressure that accumulates in your body.

Benefits of this style of massage include increasing the oxygen flow and circulation of the blood, shortening recovery time from muscular strain, gentle stretching of ligaments and tendons, skin stimulation and calming of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

Deep tissue Massage in Melbourne

As the name implies, deep tissue massage focuses on the deeper layers of muscle tissue. It is often a firmer, more therapeutic style of massge, applied to access the deeper sections of thick muscles.

Deep tissue massage uses compression and friction techniques along the grain of the muscle to manually ‘break down’ adhesions (knots) and allow the body to release the muscular tension.

This style of massage will effectively loosen muscle tissues and stimulate blood and oxygen circulation. It is both corrective and therapeutic and may be applied to various physical problems, including sports injuries and chronic pain.

Remedial Massage in Melbourne

Remedial Massage is a highly specialised, therapeutic treatment used to assist in the healing of muscles and tendons that become damaged or impaired, knotted and tense or immobile. This method of treatment can integrate a variety of gentle, strong and deep techniques to treat the whole body.

Your remedial therapist is trained to assess your condition wholistically, thus will aim to identify the original cause of your ailment, tailoring your treatment to provide you sympotmatic relief whilst applying corrective techniques to repair damaged tissues and accelerate the body’s own repair mechanisms.

Sports Massage in Melbourne
A specialised massage style that is specifically tailored to sporting injuries or ailments. It is designed to be purely therapeutic and can become quite vigorous at times.

Sports massage may be of benefit to anyone that exercises. Its purpose is to prevent and relieve injuries and conditions that are associated with exercise. Your sports massage will often include quite strenuous techniques and pressure that will help to relieve and reduce the tension that accumulates in muscles while exercising.

It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.

Pregnancy massage in Melbourne

A gentle form of massage specially attuned to the needs of a pregnant woman.

Your massage will include your choice of relaxation and remedial massage techniques to assist with the aches and tensions of pregnancy.This style of massage is performed by specially trained therapists and is safe to apply until full term.


Deep Tissue Massage Ear Candling Massage Myofascial Release Myotherapy Naturopathy Osteopathy Other Therapies Pregnancy Massage Reiki Relaxation Massage Remedial Massage Shiatsu Sports Massage , ,

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